FOOD

AUTUMN BOWL | VEGAN STEW

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by Chelf Dortlouke 40 followers

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seasonal roots and veggies

30 Minutes

THERE IS SOMETHING CHILDISHLY ENJOYABLE ABOUT AUTUMN STEWS.

Maybe it’s the simple, uncomplicated ritual of bringing everything together in a pot and everyone together at the table.

Satisfyingly brewing and bubbling, rich in color and nutritional value a good ol’ stew will brighten up the windiest, darkest day.

Remember to get a fresh loaf of dense, chewy, dark bread.

… a pair of velvet socks, a fuzzy blanket, maybe turn on the radio to break the silence, get cozy, it’s time to start using the word “hygge” again (not that I ever stopped).

START WITH ROOTS.

PO-TAH-TOES, PO-TAY-TOES, CARROTS, CELERY, RADISHES, ONIONS…

Anything goes.

Add mushrooms, garlic, parsley, broccoli or cauliflower.

It’s a brilliant way to use up whatever is left in your pantry and a great excuse to Netflix and Chill.

Or just Netflix if you suffer from anxiety and refuse to chill. The soup helps though.

Vegan Stew

Servings 2 Calories 280 kcal

Ingredients

1 cup potatoes chopped
1/2 cup carrots chopped
1/2 cup onions chopped
1 cup broccoli florets
1/2 cup cauliflower florets
1/2 cup red peppers sliced
2 cloves garlic minced
1 tbsp olive oil
1 tsp salt
1/4 tsp black pepper

Instructions

Heat the oil in a large saucepan and saute all the chopped ingredients. Season with salt and pepper. Add 4 cups of hot water and allow to simmer until the broth thickens and all the veggies are tender.

As simple and frugal as it gets, yet so hearty and warming.

Sincerely uncomplicated, as life should be.

ENJOY…

UNTIL THE NEXT ONE,

CHELF

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Julia M : This looks amazing! Never made a vegan stew, but those pics are so cozy, I want to try it now! Yum yum!
5 years ago 1 0
- Chelf D : I bet you'll love it Julia! Let us know how it turned out!
  5 years ago 0 0

Una O : Super yummy! My recipe for tonight's dinner x
5 years ago 1 0
- Chelf D : Oh yay! I love it when people try out my recipes, it's the best feeling in the world! <3
  5 years ago 0 0

Alexandra C : Oh my goodness - this sounds absolutely delicious! I am on vacation at the moment, but will be saving this for later to make :) Thank you!
5 years ago 0 0

Everyday H : This looks good I have never thought of a vegan stew but doesn't hurt to try.
5 years ago 0 0

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<p style="text-align: center;"><img data-permalink="http://www.chelf.net/autumn-bowl/rsz_img_1841/#main" data-orig-size="3000,2000" data-image-meta="{&quot;aperture&quot;:&quot;5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS 750D&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1538063934&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;39&quot;,&quot;iso&quot;:&quot;400&quot;,&quot;shutter_speed&quot;:&quot;0.02&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-description="" data-large-file="https://i1.wp.com/www.chelf.net/wp-content/uploads/2018/09/rsz_img_1841.jpg?fit=960%2C640" src="https://cdn.fashionpotluck.com/frontend/web/uploads/froala_images/1538391716011.png" alt="" width="860" height="574" srcset="https://i1.wp.com/www.chelf.net/wp-content/uploads/2018/09/rsz_img_1841.jpg?w=3000 3000w, https://i1.wp.com/www.chelf.net/wp-content/uploads/2018/09/rsz_img_1841.jpg?resize=300%2C200 300w, https://i1.wp.com/www.chelf.net/wp-content/uploads/2018/09/rsz_img_1841.jpg?resize=1024%2C683 1024w, https://i1.wp.com/www.chelf.net/wp-content/uploads/2018/09/rsz_img_1841.jpg?resize=800%2C533 800w, https://i1.wp.com/www.chelf.net/wp-content/uploads/2018/09/rsz_img_1841.jpg?resize=1200%2C800 1200w, https://i1.wp.com/www.chelf.net/wp-content/uploads/2018/09/rsz_img_1841.jpg?resize=1400%2C933 1400w, https://i1.wp.com/www.chelf.net/wp-content/uploads/2018/09/rsz_img_1841.jpg?w=1920 1920w, https://i1.wp.com/www.chelf.net/wp-content/uploads/2018/09/rsz_img_1841.jpg?w=2880 2880w" sizes="(max-width: 960px) 100vw, 960px" data-jpibfi-post-url="http://www.chelf.net/autumn-bowl/" data-jpibfi-src="https://i1.wp.com/www.chelf.net/wp-content/uploads/2018/09/rsz_img_1841.jpg?resize=960%2C640" class="fr-fic fr-dii"></p><h2 style="text-align: center;">THERE IS SOMETHING CHILDISHLY ENJOYABLE ABOUT AUTUMN STEWS.</h2><p style="text-align: center;">Maybe it&rsquo;s the simple, uncomplicated ritual of bringing everything together in a pot and everyone together at the table.</p><p style="text-align: center;">Satisfyingly brewing and bubbling, rich in color and nutritional value a good ol&rsquo; stew will brighten up the windiest, darkest day.</p><p style="text-align: center;">Remember to get a fresh loaf of dense, chewy, dark bread.</p><p style="text-align: center;">&hellip; a pair of velvet socks, a fuzzy blanket, maybe turn on the radio to break the silence, get cozy, it&rsquo;s time to start using the word &ldquo;hygge&rdquo; again (not that I ever stopped).</p><p style="text-align: center;"><img data-permalink="http://www.chelf.net/autumn-bowl/autumn-vegan-stew-and-bread/#main" data-orig-size="900,600" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-description="" data-large-file="https://i0.wp.com/www.chelf.net/wp-content/uploads/2018/09/autumn-vegan-stew-and-bread.jpg?fit=900%2C600" src="https://cdn.fashionpotluck.com/frontend/web/uploads/froala_images/1538391715442.png" alt="" width="860" height="574" srcset="https://i0.wp.com/www.chelf.net/wp-content/uploads/2018/09/autumn-vegan-stew-and-bread.jpg?w=900 900w, https://i0.wp.com/www.chelf.net/wp-content/uploads/2018/09/autumn-vegan-stew-and-bread.jpg?resize=300%2C200 300w, https://i0.wp.com/www.chelf.net/wp-content/uploads/2018/09/autumn-vegan-stew-and-bread.jpg?resize=800%2C533 800w" sizes="(max-width: 900px) 100vw, 900px" data-jpibfi-post-url="http://www.chelf.net/autumn-bowl/" data-jpibfi-src="https://i0.wp.com/www.chelf.net/wp-content/uploads/2018/09/autumn-vegan-stew-and-bread.jpg?resize=900%2C600" class="fr-fic fr-dii"></p><h2 style="text-align: center;">START WITH ROOTS.</h2><h4 style="text-align: center;"><em>PO-TAH-TOES, &nbsp;PO-TAY-TOES, CARROTS, CELERY, RADISHES, ONIONS&hellip;</em></h4><p style="text-align: center;">Anything goes.</p><p style="text-align: center;">Add mushrooms, garlic, parsley, broccoli or cauliflower.</p><p style="text-align: center;">It&rsquo;s a brilliant way to use up whatever is left in your pantry and a great excuse to Netflix and Chill.</p><p style="text-align: center;">Or just Netflix if you suffer from anxiety and refuse to chill. The soup helps though.</p><div data-recipe-id="6045"><img width="150" height="150" src="https://cdn.fashionpotluck.com/frontend/web/uploads/froala_images/1538391714412.png" alt="" srcset="https://i1.wp.com/www.chelf.net/wp-content/uploads/2018/09/rsz_img_1834.jpg?resize=150%2C150 150w, https://i1.wp.com/www.chelf.net/wp-content/uploads/2018/09/rsz_img_1834.jpg?resize=180%2C180 180w, https://i1.wp.com/www.chelf.net/wp-content/uploads/2018/09/rsz_img_1834.jpg?resize=300%2C300 300w, https://i1.wp.com/www.chelf.net/wp-content/uploads/2018/09/rsz_img_1834.jpg?resize=600%2C600 600w, https://i1.wp.com/www.chelf.net/wp-content/uploads/2018/09/rsz_img_1834.jpg?resize=500%2C500 500w, https://i1.wp.com/www.chelf.net/wp-content/uploads/2018/09/rsz_img_1834.jpg?zoom=3&resize=150%2C150 450w" sizes="(max-width: 150px) 100vw, 150px" data-permalink="http://www.chelf.net/autumn-bowl/rsz_img_1834/#main" data-orig-size="3000,2000" data-image-meta="{&quot;aperture&quot;:&quot;5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS 750D&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1538063886&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;39&quot;,&quot;iso&quot;:&quot;400&quot;,&quot;shutter_speed&quot;:&quot;0.0125&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-description="" data-large-file="https://i1.wp.com/www.chelf.net/wp-content/uploads/2018/09/rsz_img_1834.jpg?fit=960%2C640" class="fr-fic fr-dii"><a href="http://www.chelf.net/wprm_print/6045" target="_blank">&nbsp;Print</a><h2 style="text-align: center;">Vegan Stew</h2>&nbsp;Servings&nbsp;2&nbsp;Calories&nbsp;280&nbsp;kcal<h3 style="text-align: center;">Ingredients</h3><ul><li style="text-align: center;">1&nbsp;cup&nbsp;potatoes&nbsp;chopped</li><li style="text-align: center;">1/2&nbsp;cup&nbsp;carrots&nbsp;chopped</li><li style="text-align: center;">1/2&nbsp;cup&nbsp;onions&nbsp;chopped</li><li style="text-align: center;">1&nbsp;cup&nbsp;broccoli&nbsp;florets</li><li style="text-align: center;">1/2&nbsp;cup&nbsp;cauliflower&nbsp;florets</li><li style="text-align: center;">1/2&nbsp;cup&nbsp;red peppers&nbsp;sliced</li><li style="text-align: center;">2&nbsp;cloves&nbsp;garlic&nbsp;minced</li><li style="text-align: center;">1&nbsp;tbsp&nbsp;olive oil</li><li style="text-align: center;">1&nbsp;tsp&nbsp;salt</li><li style="text-align: center;">1/4&nbsp;tsp&nbsp;black pepper</li></ul><h3 style="text-align: center;">Instructions</h3><ol><li><p style="text-align: center;">Heat the oil in a large saucepan and saute all the chopped ingredients. Season with salt and pepper. Add 4 cups of hot water and allow to simmer until the broth thickens and all the veggies are tender.</p></li></ol></div><p style="text-align: center;"><img data-permalink="http://www.chelf.net/autumn-bowl/rsz_img_1834-2/#main" data-orig-size="3000,2000" data-image-meta="{&quot;aperture&quot;:&quot;5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS 750D&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1538063886&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;39&quot;,&quot;iso&quot;:&quot;400&quot;,&quot;shutter_speed&quot;:&quot;0.0125&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-description="" data-large-file="https://i1.wp.com/www.chelf.net/wp-content/uploads/2018/09/rsz_img_1834-1.jpg?fit=960%2C640" src="https://cdn.fashionpotluck.com/frontend/web/uploads/froala_images/1538391715785.png" alt="" width="860" height="574" srcset="https://i1.wp.com/www.chelf.net/wp-content/uploads/2018/09/rsz_img_1834-1.jpg?w=3000 3000w, https://i1.wp.com/www.chelf.net/wp-content/uploads/2018/09/rsz_img_1834-1.jpg?resize=300%2C200 300w, https://i1.wp.com/www.chelf.net/wp-content/uploads/2018/09/rsz_img_1834-1.jpg?resize=1024%2C683 1024w, https://i1.wp.com/www.chelf.net/wp-content/uploads/2018/09/rsz_img_1834-1.jpg?resize=800%2C533 800w, https://i1.wp.com/www.chelf.net/wp-content/uploads/2018/09/rsz_img_1834-1.jpg?resize=1200%2C800 1200w, https://i1.wp.com/www.chelf.net/wp-content/uploads/2018/09/rsz_img_1834-1.jpg?resize=1400%2C933 1400w, https://i1.wp.com/www.chelf.net/wp-content/uploads/2018/09/rsz_img_1834-1.jpg?w=1920 1920w, https://i1.wp.com/www.chelf.net/wp-content/uploads/2018/09/rsz_img_1834-1.jpg?w=2880 2880w" sizes="(max-width: 960px) 100vw, 960px" data-jpibfi-post-url="http://www.chelf.net/autumn-bowl/" data-jpibfi-src="https://i1.wp.com/www.chelf.net/wp-content/uploads/2018/09/rsz_img_1834-1.jpg?resize=960%2C640" class="fr-fic fr-dii"></p><p style="text-align: center;">&nbsp;</p><p style="text-align: center;">As simple and frugal as it gets, yet so hearty and warming.</p><p style="text-align: center;">Sincerely uncomplicated, as life should be.</p><h3 style="text-align: center;">&nbsp;<em>&nbsp;ENJOY&hellip;</em></h3><p style="text-align: center;"><img data-permalink="http://www.chelf.net/autumn-bowl/stay-warm/#main" data-orig-size="900,600" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-description="" data-large-file="https://i0.wp.com/www.chelf.net/wp-content/uploads/2018/09/stay-warm.jpg?fit=900%2C600" src="https://cdn.fashionpotluck.com/frontend/web/uploads/froala_images/1538391715028.png" alt="" width="860" height="574" srcset="https://i0.wp.com/www.chelf.net/wp-content/uploads/2018/09/stay-warm.jpg?w=900 900w, https://i0.wp.com/www.chelf.net/wp-content/uploads/2018/09/stay-warm.jpg?resize=300%2C200 300w, https://i0.wp.com/www.chelf.net/wp-content/uploads/2018/09/stay-warm.jpg?resize=800%2C533 800w" sizes="(max-width: 900px) 100vw, 900px" data-jpibfi-post-url="http://www.chelf.net/autumn-bowl/" data-jpibfi-src="https://i0.wp.com/www.chelf.net/wp-content/uploads/2018/09/stay-warm.jpg?resize=900%2C600" class="fr-fic fr-dii"><a data-jpibfi-indexer="1" href="http://pinterest.com/pin/create/bookmarklet/?is_video=false&url=http%3A%2F%2Fwww.chelf.net%2Fautumn-bowl%2F&media=https%3A%2F%2Fi0.wp.com%2Fwww.chelf.net%2Fwp-content%2Fuploads%2F2018%2F09%2Fstay-warm.jpg%3Fresize%3D900%252C600&description=AUTUMN%20BOWL" target="_blank"></a></p><h4 style="text-align: center;"><em>UNTIL THE NEXT ONE,</em></h4><h4 style="text-align: center;"><em>CHELF</em></h4>

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FOOD

AUTUMN BOWL | VEGAN STEW

THERE IS SOMETHING CHILDISHLY ENJOYABLE ABOUT AUTUMN STEWS.

START WITH ROOTS.

PO-TAH-TOES, PO-TAY-TOES, CARROTS, CELERY, RADISHES, ONIONS…