Saphed sem aloo baigan ki sabzi (Indian white bean, eggplant and potato stew)

1/2 tsp mustard seeds, 1/2 tsp cumin seeds, 3 tbsp olive oil, 1 medium eggplant, diced 2 medium potatoes, 1/2 cup frozen green peas, 1 tomato, 1 can (540ml) white beans, 4 cups baby spinach, 1 tbsp fresh ginger, 1 1/2 tsp chili powder, 1/2 tsp turmeric, 1 tsp coriander powder, salt

40 minutes Minutes

This beans, eggplant and potato stew is a great exemple of Indians delicious traditionnal cuisine, it is healthy, easy to prepare, yet simply divine.

This beautiful eggplant and potato stew comes from Uttar Pradesh; wich literally means ”northern province”, it is a state of the Indian Union located in the northern part of the country. It is the most populous state in the country, with about 200 million inhabitants.

I absolutely adore Indian cuisine, and for a vegetarian/vegan their recipes are perfect; lots of veggies, all kinds of beans and above all, what I love the most, is the mix of fragrant spices. This one is no different, it is rich in spices, veggies and will transport you directly in India.

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This beans, eggplant and potato stew is a great exemple of Indians delicious traditionnal cuisine, it is healthy, easy to prepare, yet simply divine.

This beautiful eggplant and potato stew comes from Uttar Pradesh; wich literally means ”northern province”, it is a state of the Indian Union located in the northern part of the country. It is the most populous state in the country, with about 200 million inhabitants.

I absolutely adore Indian cuisine, and for a vegetarian/vegan their recipes are perfect; lots of veggies, all kinds of beans and above all, what I love the most, is the mix of fragrant spices. This one is no different, it is rich in spices, veggies and will transport you directly in India.

http://simplyvegelicious.com/main/curry/saphed-sem-aloo-baigan-ki-sabzi-potato-stew

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Saphed sem aloo baigan ki sabzi (Indian white bean, eggplant and potato stew)

This beautiful eggplant and potato stew comes from Uttar Pradesh; wich literally means ”northern province”, it is a state of the Indian Union located in the northern part of the country. It is the most populous state in the country, with about 200 million inhabitants.

I absolutely adore Indian cuisine, and for a vegetarian/vegan their recipes are perfect; lots of veggies, all kinds of beans and above all, what I love the most, is the mix of fragrant spices. This one is no different, it is rich in spices, veggies and will transport you directly in India.

This beautiful eggplant and potato stew comes from Uttar Pradesh; wich literally means ”northern province”, it is a state of the Indian Union located in the northern part of the country. It is the most populous state in the country, with about 200 million inhabitants.

I absolutely adore Indian cuisine, and for a vegetarian/vegan their recipes are perfect; lots of veggies, all kinds of beans and above all, what I love the most, is the mix of fragrant spices. This one is no different, it is rich in spices, veggies and will transport you directly in India.

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Saphed sem aloo baigan ki sabzi (Indian white bean, eggplant and potato stew)

This beautiful eggplant and potato stew comes from Uttar Pradesh; wich literally means ”northern province”, it is a state of the Indian Union located in the northern part of the country. It is the most populous state in the country, with about 200 million inhabitants.

I absolutely adore Indian cuisine, and for a vegetarian/vegan their recipes are perfect; lots of veggies, all kinds of beans and above all, what I love the most, is the mix of fragrant spices. This one is no different, it is rich in spices, veggies and will transport you directly in India.

This beautiful eggplant and potato stew comes from Uttar Pradesh; wich literally means ”northern province”, it is a state of the Indian Union located in the northern part of the country. It is the most populous state in the country, with about 200 million inhabitants.

I absolutely adore Indian cuisine, and for a vegetarian/vegan their recipes are perfect; lots of veggies, all kinds of beans and above all, what I love the most, is the mix of fragrant spices. This one is no different, it is rich in spices, veggies and will transport you directly in India.

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