Bad breath is a distressing problem that can completely ruin a conversation. The key problem is that you may not even be aware that your breath smells bad. To get rid of an unpleasant odor from your mouth, you must first figure out what's causing it. Here are six popular reasons for bad breath that you should be aware of.
1. Smelly foods
Among the primary triggers of halitosis is the consumption of smelly foods. Onions and peppers, for example, have sulfur-containing compounds that enter the bloodstream and travel to the lungs.
Because of that, the air you exhale carries these odor-causing compounds. If you have an important appointment or conversation coming up, stay away from meals that contain such foods because they can linger in your breath for a long time.
2. Dental caries
Dental caries, commonly known as cavities, are a disorder in which a hole forms in the tooth and expands, causing a variety of painful symptoms. A toothache, bad breath, increasingly sensitive teeth, and a foul taste in the mouth are common symptoms of dental caries.
Because the damage might progress and reach the base of the tooth, it's critical to treat and fill the cavity as quickly as possible. You may develop a dental abscess because of this, which can lead to life-threatening consequences. This problem arises when infection penetrates the tooth and causes a pus-filled sac to form.
3. Improper dental hygiene
Despite the fact that the basics of proper dental hygiene are fairly simple, many individuals still ignore them. Plaque and food leftovers stuck between your teeth can decay, giving off an awful smell.
Brushing your teeth twice a day and flossing once a day is vital. Furthermore, excellent dental hygiene can help to avoid gum disease and dental caries. Brushing and flossing your teeth removes microorganisms that contribute to the onset of various health problems.
4. Gum disease
When your gum line gets inflamed, you have gum disease, which is a dangerous infection. Your breath may become foul as a result of gum disease, which results from bacteria that produce an unpleasant odor. Gingivitis is the first stage of the disease, which involves swollen gums, redness, and bleeding. Fortunately, prompt and thorough laser gum cleaning can alleviate symptoms and prevent gum disease from worsening.
Failure to treat gingivitis can result in it progressing to periodontitis. Gum recession, gum pockets, and loose teeth are all symptoms of this illness. To avoid the aforementioned issues and tooth loss, it is critical to treat periodontitis.
Those that smoke often have terribly smelling breath. Tobacco by-products are released when you smoke, and they tend to accumulate on the surface of your teeth. This causes poor breath as well as discoloration of the teeth.
Gum disease can also be exacerbated by smoking. Tartar accumulation is common among smokers, which offers ideal conditions for bacterial overgrowth. Gum irritation and other unpleasant outcomes can be caused by these bacteria.
6. Problems with digestion
Digestive disorders, such as acid reflux, can sometimes make your breath smell bad. When stomach acid reaches the esophagus, this disease ultimately occurs. Heartburn, sore throat, and a bitter taste in the mouth are common symptoms of acid reflux.
There are other digestive issues that can result in bad breath. If you have constipation or irritable bowel syndrome (IBS), the odor of your breath can change. To treat these issues, see an experienced gastroenterologist.
The bottom line
It's crucial to remember that bad breath doesn't happen by accident. If you discover that the smell of your breath has changed, you should see a doctor to determine the exact cause and receive appropriate treatment.