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LIFESTYLE

LIVING IN A RAINY MIND | HOW TO DEAL WITH DARK DAYS

LIVING IN A RAINY MIND | HOW TO DEAL WITH DARK DAYS

    Literally and metaphorically winters can be dark and hard to deal with especially if you are living in a rainy mind.And this comes from someone who loves rain and darkness. But Seasonal Affective Disorder—or SAD is a very real condition that affects a large number of people.

    SAVING THE DAY..

    I’m not going to pretend that all days can be saved, realistically,some days are going to be unfixable. And that’s ok, you can’t change the weather,let it rain,bring your rain boots,this too shall pass.
    Others can be saved with little actions of self-care and patience.

    Head over to the blog to for the full, simple, fun guide to deal with those, fixable days instead of letting the darkness settle in.

    http://www.chelf.net/living-rainy-mind-deal-dark-days/

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