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LIFESTYLE
Vitamin D, Telogen Effluvium & Hair Loss
by 
A little over a year ago, I uploaded a video about my Vitamin D Deficiency journey. To be honest, I was pretty nervous to talk about something so personal, so publicly. As a woman, I felt a lot of shame surrounding this subject but when I found out that so many people deal with vitamin deficiencies and that they can go unnoticed for years, I knew I had to talk about it. Since uploading the video, I've received messages from people all around the world every single day about their journey. A great as that is, I started noticing last year that my hair, once again was falling out and it freaked me out. I found out that being in so many high stress situations caused me to develop something called Telogen effluvium. In this video, I break down reasons for hair loss, what you can do to fix it and how i got my hair looking thick and healthy again!
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