Always complaining you don't have enough time to workout?
Here's a quick lil burner for you...
Every Minute On the Minute
- 5 mins per round
- 5 exercises
- 1 min each:
1️⃣ Squat & Oblique Crunch
2️⃣ Table Top Crawl
3️⃣ Side Plank Hip Dips (30s per side)
4️⃣ Russian Twist/ Overhead Sit Up
5️⃣ Side Crunch (30s per side)
At least 2 mins break then go again
Enjoy and let me know how you get on - also be careful if you are going to do it outside especially, take longer breaks and stay hydrated 💙💦
Video over on my Instagram:
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