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Hey Guys (watch in HD) If you've followed my channel for awhile, you may know how open and honest I am when it comes to mental health and anxiety but I feel like in this climate and this year, some people are experiencing feelings of depression and anxiety for the first time which can be so incredibly scary. I wanted to make this video to show you some of the tips and tricks I used to overcome my anxiety.
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Sophia Smith
Monica Quinn
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